Charles Lauer 2:15 row
521m
Meters
2:15.4
Time
2:09.9
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 119 |
January 08, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 521m | 2:09.9 | 160 | 849 | 26 |
| 2:15.5 | 521m | 2:10.0 | 159 | 847 | 26 |
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