Charles Lauer 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
60
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 107 |
June 10, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 27 | 157 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 | 147 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 | 158 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 160 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 161 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 28 | 161 |
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Workout Graph
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