Charles Lauer 10000m row

10,000m

Meters

43:37.5

Time

2:10.8

Pace

606

Calories

157

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count914
Drag Factor119

August 05, 2021 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:37.5 10,000m 2:10.8 156 837 21 157
8:43.1 2,000m 2:10.7 156 838 20 151
8:41.4 4,000m 2:10.3 158 843 21 156
8:43.1 6,000m 2:10.7 156 838 21 158
8:45.1 8,000m 2:11.2 155 832 21 159
8:44.9 10,000m 2:11.2 155 833 22 162

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Workout Graph

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