Charles Lauer 1:00:00 row
12,874m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 119 |
September 06, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,874m | 2:19.8 | 128 | 740 | 19 | 157 |
| 12:00.0 | 2,540m | 2:21.7 | 123 | 723 | 19 | 148 |
| 24:00.0 | 2,585m | 2:19.2 | 130 | 745 | 20 | 156 |
| 36:00.0 | 2,588m | 2:19.1 | 130 | 747 | 20 | 159 |
| 48:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 161 |
| 1:00:00.0 | 2,582m | 2:19.4 | 129 | 744 | 20 | 165 |
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Workout Graph
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