Charles Lauer 1:00:00 row
12,978
Meters
1:00:00.0
Time
2:18.6
Pace
750
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
September 17, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,978 | 2:18.6 | 131 | 751 | 750 | 20 | 149 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 19 | 140 |
| 24:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 20 | 147 |
| 36:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 21 | 150 |
| 48:00.0 | 2,594 | 2:18.7 | 131 | 750 | 150 | 21 | 152 |
| 1:00:00.0 | 2,595 | 2:18.7 | 131 | 751 | 150 | 21 | 157 |
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Workout Graph
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