Charles Lauer 1:00:00 row
13,235m
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 120 |
September 21, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,235m | 2:16.0 | 139 | 778 | 20 | 152 |
| 12:00.0 | 2,648m | 2:15.9 | 139 | 779 | 20 | 144 |
| 24:00.0 | 2,660m | 2:15.3 | 141 | 785 | 20 | 147 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 20 | 153 |
| 48:00.0 | 2,641m | 2:16.3 | 138 | 775 | 21 | 156 |
| 1:00:00.0 | 2,637m | 2:16.5 | 138 | 773 | 22 | 160 |
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Workout Graph
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