Charles Lauer 1:00:00 row
13,347m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 120 |
October 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347m | 2:14.8 | 143 | 791 | 20 | 152 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 20 | 145 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 20 | 148 |
| 36:00.0 | 2,668m | 2:14.9 | 142 | 790 | 21 | 153 |
| 48:00.0 | 2,664m | 2:15.1 | 142 | 788 | 21 | 156 |
| 1:00:00.0 | 2,664m | 2:15.1 | 142 | 788 | 22 | 158 |
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Workout Graph
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