Charles Lauer 1:00:00 row
13,545m
Meters
1:00:00.0
Time
2:12.8
Pace
810
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 120 |
October 29, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,545m | 2:12.8 | 149 | 813 | 20 | 150 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 20 | 145 |
| 24:00.0 | 2,707m | 2:12.9 | 149 | 812 | 20 | 148 |
| 36:00.0 | 2,710m | 2:12.8 | 149 | 813 | 21 | 151 |
| 48:00.0 | 2,711m | 2:12.7 | 149 | 814 | 21 | 152 |
| 1:00:00.0 | 2,716m | 2:12.5 | 150 | 817 | 22 | 154 |
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Workout Graph
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