Charles Lauer 1:00:00 row
13,585m
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 121 |
November 12, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,585m | 2:12.4 | 150 | 817 | 20 | 154 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 20 | 149 |
| 24:00.0 | 2,725m | 2:12.1 | 152 | 822 | 20 | 153 |
| 36:00.0 | 2,722m | 2:12.2 | 151 | 820 | 20 | 155 |
| 48:00.0 | 2,702m | 2:13.2 | 148 | 809 | 21 | 156 |
| 1:00:00.0 | 2,721m | 2:12.3 | 151 | 820 | 22 | 157 |
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Workout Graph
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