Charles Lauer 10000m row
10,000m
Meters
42:52.2
Time
2:08.6
Pace
616
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 123 |
November 30, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.2 | 10,000m | 2:08.6 | 165 | 866 | 25 | 151 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 25 | 146 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 26 | 150 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 25 | 151 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 25 | 153 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 25 | 155 |
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Workout Graph
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