Charles Lauer 1x2000m/4:00r row
2,000m
Meters
8:08.1
Time
2:02.0
Pace
130
Calories
153
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 12:08.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 123 |
December 03, 2021 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 29 | 153 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 29 | 153 |
| r15m |
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Workout Graph
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