Charles Lauer 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
619
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
December 07, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 24 | 154 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 24 | 150 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 | 154 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 25 | 154 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 25 | 155 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 26 | 157 |
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Workout Graph
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