Charles Lauer 1:00:00 row
13,768m
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 124 |
December 10, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,768m | 2:10.7 | 157 | 839 | 22 | 149 |
| 12:00.0 | 2,759m | 2:10.4 | 158 | 842 | 21 | 146 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 22 | 147 |
| 36:00.0 | 2,752m | 2:10.8 | 156 | 838 | 22 | 150 |
| 48:00.0 | 2,748m | 2:11.0 | 156 | 835 | 23 | 152 |
| 1:00:00.0 | 2,753m | 2:10.7 | 157 | 838 | 23 | 154 |
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Workout Graph
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