Charles Lauer 1:00:00 row
13,777m
Meters
1:00:00.0
Time
2:10.6
Pace
837
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 122 |
December 17, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,777m | 2:10.6 | 157 | 840 | 22 | 153 |
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 21 | 148 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 22 | 152 |
| 36:00.0 | 2,761m | 2:10.3 | 158 | 843 | 22 | 154 |
| 48:00.0 | 2,746m | 2:11.0 | 155 | 834 | 23 | 155 |
| 1:00:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | 156 |
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Workout Graph
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