Charles Lauer 4:19 row
1,013m
Meters
4:19.4
Time
2:08.0
Pace
62
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 125 |
January 20, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,013m | 2:08.0 | 167 | 873 | 25 | 147 |
| 4:19.4 | 1,013m | 2:08.0 | 167 | 873 | 25 | 147 |
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