Charles Lauer 10000m row
10,000m
Meters
43:53.7
Time
2:11.6
Pace
602
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 125 |
March 04, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.7 | 10,000m | 2:11.6 | 153 | 827 | 19 | 148 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 19 | 144 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 20 | 147 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 148 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 20 | 152 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.