Charles Lauer 1:00:06 row
13,096m
Meters
1:00:06.3
Time
2:17.6
Pace
757
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
May 12, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,096m | 2:17.6 | 134 | 761 | 19 | 144 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 135 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 136 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 138 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 142 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 143 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 145 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 148 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 149 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 149 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 152 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 156 |
| 1:00:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 156 |
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Workout Graph
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