Charles Lauer 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
596
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 116 |
June 14, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 19 | 147 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 19 | 141 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 19 | 144 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 19 | 148 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 20 | 150 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.