Charles Lauer 1:00:00 row
13,323m
Meters
1:00:00.0
Time
2:15.1
Pace
786
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 116 |
June 16, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,323m | 2:15.1 | 142 | 788 | 20 | 152 |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 19 | 147 |
| 24:00.0 | 2,679m | 2:14.3 | 144 | 796 | 19 | 149 |
| 36:00.0 | 2,670m | 2:14.8 | 143 | 791 | 20 | 152 |
| 48:00.0 | 2,663m | 2:15.1 | 142 | 787 | 21 | 155 |
| 1:00:00.0 | 2,647m | 2:16.0 | 139 | 778 | 21 | 157 |
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Workout Graph
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