Charles Lauer 10000m row
10,000m
Meters
44:35.9
Time
2:13.7
Pace
595
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 118 |
July 28, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.9 | 10,000m | 2:13.7 | 146 | 802 | 19 | 145 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 19 | 139 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 19 | 142 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 19 | 145 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 20 | 148 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.