Charles Lauer 1:00:00 row
13,590m
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
August 05, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,590m | 2:12.4 | 151 | 818 | 20 | 155 |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 | 148 |
| 24:00.0 | 2,721m | 2:12.3 | 151 | 820 | 20 | 152 |
| 36:00.0 | 2,720m | 2:12.3 | 151 | 819 | 20 | 156 |
| 48:00.0 | 2,717m | 2:12.4 | 150 | 817 | 20 | 159 |
| 1:00:00.0 | 2,718m | 2:12.4 | 151 | 818 | 21 | 161 |
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Workout Graph
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