Charles Lauer 10000m row
10,000m
Meters
49:47.2
Time
2:29.3
Pace
545
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 120 |
October 19, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.2 | 10,000m | 2:29.3 | 105 | 661 | 19 | 136 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 19 | 132 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 19 | 135 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 19 | 137 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 19 | 139 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 19 | 140 |
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Workout Graph
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