Charles Lauer 10000m row
10,000m
Meters
49:16.1
Time
2:27.8
Pace
550
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 120 |
October 31, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.1 | 10,000m | 2:27.8 | 108 | 673 | 19 | 136 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 19 | 131 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 19 | 134 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 19 | 136 |
| 9:51.5 | 8,000m | 2:27.8 | 108 | 672 | 19 | 138 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.