Charles Lauer 1:00:00 row
12,408m
Meters
1:00:00.0
Time
2:25.0
Pace
691
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
January 08, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408m | 2:25.0 | 115 | 694 | 19 | 142 |
| 12:00.0 | 2,468m | 2:25.8 | 113 | 688 | 19 | 132 |
| 24:00.0 | 2,469m | 2:25.8 | 113 | 688 | 19 | 138 |
| 36:00.0 | 2,472m | 2:25.6 | 113 | 690 | 19 | 143 |
| 48:00.0 | 2,477m | 2:25.3 | 114 | 692 | 19 | 146 |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 20 | 155 |
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Workout Graph
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