Charles Lauer 10000m row
10,000m
Meters
47:29.0
Time
2:22.4
Pace
566
Calories
152
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 18 |
Stroke Count | 863 |
Drag Factor | 120 |
January 23, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:29.0 | 10,000m | 2:22.4 | 121 | 716 | 18 | 152 |
9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 17 | 141 |
9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 18 | 149 |
9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 18 | 155 |
9:29.5 | 8,000m | 2:22.3 | 121 | 717 | 19 | 156 |
9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.