Charles Lauer 10000m row
10,000m
Meters
46:44.1
Time
2:20.2
Pace
572
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 119 |
May 02, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.1 | 10,000m | 2:20.2 | 127 | 737 | 20 | 155 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 20 | 144 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 20 | 150 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 20 | 156 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 21 | 161 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 21 | 166 |
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Workout Graph
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