Charles Lauer 1:00:04 row
12,072m
Meters
1:00:04.6
Time
2:29.2
Pace
656
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
August 18, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,072m | 2:29.2 | 105 | 661 | 18 | 139 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 129 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 132 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 134 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 135 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 136 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 137 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 140 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 142 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 143 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 145 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 145 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 146 |
| 1:00:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.