Sign Up

Charles Lauer 1:00:04 row

12,072

Meters

1:00:04.6

Time

2:29.2

Pace

656

Calories

139

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count1136
Drag Factor118

August 18, 2023 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.6 12,072 2:29.2 105 661 18 139
5:00.0 1,007 2:28.9 106 664 19 129
10:00.0 1,008 2:28.8 106 665 19 132
15:00.0 1,007 2:28.9 106 664 19 134
20:00.0 1,006 2:29.1 106 663 19 135
25:00.0 1,002 2:29.7 104 659 19 136
30:00.0 1,003 2:29.5 105 660 19 137
35:00.0 1,002 2:29.7 104 659 19 140
40:00.0 1,002 2:29.7 104 659 19 142
45:00.0 1,001 2:29.8 104 657 19 143
50:00.0 1,003 2:29.5 105 660 19 145
55:00.0 1,007 2:28.9 106 664 19 145
1:00:00.0 1,013 2:28.0 108 671 19 146
1:00:04.6 12 3:11.6 50 471 0 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.