Charles Lauer 1:00:07 row
12,445m
Meters
1:00:07.0
Time
2:24.9
Pace
690
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 13 |
| Stroke Count | 1131 |
| Drag Factor | 96 |
September 01, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,445m | 2:24.9 | 115 | 695 | 13 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 124 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 124 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 124 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 124 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 133 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 133 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 133 |
| 1:00:07.0 | 1,032m | 0:03.3 | 8972284 | 30879311 | 19 | 134 |
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