Charles Lauer 1:00:00 row
12,685m
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 100 |
September 12, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,685m | 2:21.8 | 122 | 721 | 18 | 146 |
| 12:00.0 | 2,531m | 2:22.2 | 122 | 718 | 18 | 139 |
| 24:00.0 | 2,534m | 2:22.0 | 122 | 720 | 18 | 143 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 19 | 148 |
| 48:00.0 | 2,535m | 2:22.0 | 122 | 720 | 19 | 149 |
| 1:00:00.0 | 2,549m | 2:21.2 | 124 | 727 | 19 | 153 |
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Workout Graph
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