Charles Lauer 1:00:00 row
12,823m
Meters
1:00:00.0
Time
2:20.3
Pace
732
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
October 23, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,823m | 2:20.3 | 127 | 735 | 18 | 157 |
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 18 | 150 |
| 24:00.0 | 2,563m | 2:20.4 | 126 | 734 | 18 | 153 |
| 36:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 158 |
| 48:00.0 | 2,563m | 2:20.4 | 126 | 734 | 19 | 160 |
| 1:00:00.0 | 2,563m | 2:20.4 | 126 | 734 | 20 | 164 |
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Workout Graph
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