Vince Galarneau 45:27 row
9,214m
Meters
45:27.1
Time
2:27.9
Pace
506
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 145 |
January 12, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.1 | 9,214m | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 45:27.0 | 86m | 2:36.9 | 90 | 611 | 24 |
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Workout Graph
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