Vince Galarneau 45:35 row
8,953m
Meters
45:35.7
Time
2:32.7
Pace
479
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 143 |
January 13, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.7 | 8,953m | 2:32.7 | 98 | 637 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 45:35.0 | 111m | 2:37.6 | 89 | 607 | 25 |
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Workout Graph
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