Vince Galarneau 19:09 SkiErg
3,477
Meters
19:09.3
Time
2:45.2
Pace
179
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
| Stroke Count | 689 |
| Drag Factor | 94 |
January 18, 2021 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.3 | 3,477 | 2:45.2 | 78 | 560 | 179 | 36 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 32 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 36 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 38 |
| 19:09.0 | 742 | 2:47.7 | 74 | 549 | 38 | 39 |
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Workout Graph
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