Vince Galarneau 20:10 SkiErg
3,616m
Meters
20:10.4
Time
2:47.3
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 721 |
| Drag Factor | 93 |
January 19, 2021 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,616m | 2:47.3 | 75 | 556 | 34 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 41 |
| 20:10.0 | 23m | 3:37.3 | 34 | 417 | 29 |
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Workout Graph
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