Vince Galarneau 20:16 SkiErg
3,583
Meters
20:16.4
Time
2:49.7
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 96 |
January 21, 2021 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.4 | 3,583 | 2:49.7 | 72 | 546 | 183 | 36 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 32 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 33 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 38 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 38 |
| 20:16.0 | 40 | 3:20.0 | 44 | 450 | 2 | 40 |
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Workout Graph
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