45:23 row on January 21, 2021

Vince Galarneau 45:23 row

9,175

Meters

45:23.6

Time

2:28.4

Pace

501

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:23.6	9,175	2:28.4	107	668	501	29
5:00.0	1,030	2:25.6	113	690	57	30
10:00.0	1,023	2:26.6	111	682	56	30
15:00.0	1,016	2:27.6	109	674	56	30
20:00.0	1,009	2:28.6	107	666	55	29
25:00.0	1,006	2:29.1	106	663	55	29
30:00.0	1,008	2:28.8	106	665	55	29
35:00.0	1,005	2:29.2	105	662	55	29
40:00.0	1,001	2:29.8	104	657	54	29
45:00.0	1,005	2:29.2	105	662	55	29
45:23.0	74	2:35.4	93	620	3	23

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