Vince Galarneau 21:09 SkiErg
3,779
Meters
21:09.5
Time
2:47.9
Pace
193
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 753 |
| Drag Factor | 93 |
January 24, 2021 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.5 | 3,779 | 2:47.9 | 74 | 554 | 193 | 36 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 32 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 38 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 39 |
| 21:09.0 | 203 | 2:49.9 | 71 | 545 | 10 | 41 |
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Workout Graph
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