Vince Galarneau 45:12 row
8,768m
Meters
45:12.5
Time
2:34.6
Pace
467
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 143 |
January 28, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.5 | 8,768m | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 45:12.0 | 35m | 2:51.4 | 69 | 539 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.