Vince Galarneau 45:12 row
8,768
Meters
45:12.5
Time
2:34.6
Pace
467
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 143 |
January 28, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.5 | 8,768 | 2:34.6 | 95 | 625 | 467 | 28 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 |
| 45:12.0 | 35 | 2:51.4 | 69 | 539 | 1 | 19 |
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Workout Graph
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