Vince Galarneau 45:33 row
9,187m
Meters
45:33.6
Time
2:28.7
Pace
502
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 144 |
February 06, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.6 | 9,187m | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 45:33.0 | 108m | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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