Vince Galarneau 45:39 row
9,163m
Meters
45:39.7
Time
2:29.4
Pace
500
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 142 |
February 07, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 9,163m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 45:39.0 | 128m | 2:32.3 | 99 | 640 | 26 |
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Workout Graph
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