Vince Galarneau 45:32 row
9,197m
Meters
45:32.6
Time
2:28.5
Pace
503
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 145 |
February 12, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.6 | 9,197m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 45:32.0 | 105m | 2:32.3 | 99 | 640 | 26 |
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Workout Graph
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