Vince Galarneau 45:38 row
9,206m
Meters
45:38.9
Time
2:28.7
Pace
500
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 143 |
February 14, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.9 | 9,206m | 2:28.7 | 106 | 665 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 45:38.0 | 127m | 2:29.6 | 105 | 659 | 26 |
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Workout Graph
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