Vince Galarneau 45:38 row
9,206
Meters
45:38.9
Time
2:28.7
Pace
500
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 143 |
February 14, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.9 | 9,206 | 2:28.7 | 106 | 657 | 500 | 29 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 45:38.0 | 127 | 2:29.6 | 105 | 568 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.