Vince Galarneau 45:40 row
9,183m
Meters
45:40.8
Time
2:29.2
Pace
499
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 144 |
February 15, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.8 | 9,183m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 45:40.0 | 133m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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