Vince Galarneau 45:34 row
9,267m
Meters
45:34.7
Time
2:27.5
Pace
507
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1324 |
| Drag Factor | 144 |
February 17, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.7 | 9,267m | 2:27.5 | 109 | 674 | 29 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 45:34.0 | 115m | 2:27.8 | 108 | 672 | 26 |
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Workout Graph
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