Vince Galarneau 45:31 row
9,195m
Meters
45:31.3
Time
2:28.5
Pace
501
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 143 |
February 20, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.3 | 9,195m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 45:31.0 | 102m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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