Vince Galarneau 45:26 row
9,210m
Meters
45:26.7
Time
2:28.0
Pace
505
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 142 |
February 23, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.7 | 9,210m | 2:28.0 | 108 | 671 | 29 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 45:26.0 | 83m | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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