Vince Galarneau 45:28 row
9,208
Meters
45:28.7
Time
2:28.1
Pace
504
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 146 |
February 21, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 9,208 | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 45:28.0 | 94 | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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