Vince Galarneau 45:24 row
9,113
Meters
45:24.8
Time
2:29.5
Pace
497
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1326 |
| Drag Factor | 143 |
February 24, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.8 | 9,113 | 2:29.5 | 105 | 656 | 497 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 45:24.0 | 79 | 2:31.8 | 100 | 600 | 4 | 24 |
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Workout Graph
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