Vince Galarneau 45:29 row
9,288m
Meters
45:29.1
Time
2:26.9
Pace
510
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 144 |
February 26, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.1 | 9,288m | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 45:29.0 | 97m | 2:29.4 | 105 | 660 | 25 |
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Workout Graph
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