Vince Galarneau 45:29 row
9,332m
Meters
45:29.8
Time
2:26.2
Pace
516
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1324 |
| Drag Factor | 144 |
February 27, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 9,332m | 2:26.2 | 112 | 684 | 29 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 45:29.0 | 100m | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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